“A nice addition to Belleview. Bahia Bowls Cape Coral at 2522 Santa Barbara Blvd #302, Cape Coral, FL 33914 ⏰hours ☎️Phone directions 🖥️Website 👍 (Directions) ☎️ Phone: +1 239-772-2618 (Call Now) 🖥️ Website: visit website Bahia Bowls Cape Coral provides Açaí shop, Açaí shop, Cafe, Salad shop 8. 137 ratings. Find menus. Acai Bowl: organic Acai with. Learn how easy it is to make your very own Acai Bowl here @calderoncentral_market and enjoy this powerhouse of. Menu: Acai Bowls: Basic – Acai Bowl Blend: acai, strawberry, banana, apple juice . Are you in need of a healthy spread for your next event? Bahia Bowls offers numerous catering options to accommodate any size gathering. Best Acai Bowls in Cape Haze, FL 33946 - Gorda Bowls, Yuppie Bowls, Pure Green, Summer Tap Juice Bar, UhmazeBowls, Playa Bowls, Bahia Bowls - Bonita Springs, Bahia Bowls - Estero, JoJo’s Bowls, Bahia Bowls Cape CoralUse your Uber account to order delivery from Bahia Bowls Cape Coral in Cape Coral. What. The environment lacks any warmth but the ordering process is fast. 1830 NE Pine Island Rd. 1987. One portion (100 grams, or just under half a cup) of açaí berry puree provides calories, 1. Lake Worth, FL 33467. Reviews on Acaibowls in Coral Springs, FL - Playa Bowls, Raw Addiction - Coral Springs, Juicery RX, Goji Juicery and Kitchen, TropiBowlsBerry Granola: Make the recipe below exactly as written. The sandwiches were amazing. The coconut infused black rice was magnificent. 00 + Awesome Almond Power Bowl. 3. We had two Gorda bowls. ” more. Acai Smoothies. 11. April 10, 2023. Top 10 Best Natural Health Food Stores in Cape Coral, FL - November 2023 - Yelp - Mercola Market, Ada's Natural Market, Sprouts Farmers Market, Mother Earth Natural Foods, Whole Foods Market, Hemp Joi-Fort Myers, Smoothie KingMatcha Latte. Would definitely recommend you check it out!” more. 5 (8 reviews) This is a placeholder. The food was very good. 6. Suite 118-24. Fort Myers, FL 33901. Things to do in Fort Myers. 2094 views, 9 likes, 2 loves, 1 comments, 0 shares, Facebook Watch Videos from Sidecar Treats Cape Coral: Best Breakfast ever! Come on down & try out our new Açaí bowl 襤 #açaí #açaíbowl. If needed, add more coconut water 1 tablespoon at a time to get the right consistency (or if it’s difficult to blend). 7. . Every Day: 8am - 8pm. ” more. Shopping. Acai Bowl $9. Would definitely recommend you check it out!” more. Perkins Restaurant & Bakery (Cape Coral - Del Prado) $4. Service was a bit slow (only two girls working when we went in and the place was buuuusy) but the end result was well worth the wait! Pro-tip - they allow call ahead ordering (youre welcome). Cute place with a view! We ordered cold brews and sandwiches. Top 10 Best acai bowl Near Fort Lauderdale, Florida. Cape Coral, FL Acai Bowls Guide. A blend of organic Acai and Guarana, their most popular blend for delicious Rio-style bowls, smoothies, or enjoy as a frozen popsicle full of healthy antioxidants, fiber and omegas. 1. When you enter this place, you notice the exotic atmosphere. Specialties: Playa Bowls is your slice of summer, anytime. “I have had many Acai bowls on Island and Maui Fruit Ninja is by far the best. The food and. 9 (540+ ratings) | DashPass | Your slice of summer, anytime! | $$ Pricing & Fees. Our ingredients are packed with nutrition and essential minerals promoting an active lifestyle, giving. Cape Coral, FL; Cooper City, FL; Downtown Ft. I Made It Print Nutrition Facts (per serving). and fun to eat! Our hand-crafted Acai Bowls, Pitaya Bowls, Green Bowls. Raw Addiction was established to promote the incredible benefits and nutrients that can be extracted when responsibly indulging in nature's bounties. These berries are not a significant source of any vitamin or mineral. 8 photos. . 252. Bahia Bowls Cape Coral. Cape Coral, FL. Cape Coral , FL 33914. Delivery. 150, Cape Coral; 239-347-3939; uhmazebowls. 96. 3. Best Acai Bowls in Punta Gorda, FL 33950 - Gorda Bowls, Yuppie Bowls, Pure Green, Frappe Gallery, Bahia Bowls Cape Coral, Bahia Bowls Downtown, Crisp & Green, Kreips and Juices, Bahia Bowls The Forum, Infusion Tea & Bowl StatBest Acai Bowls in Port Charlotte, FL - Yuppie Bowls, Gorda Bowls, Frappe Gallery, Pure Green, Bahia Bowls Cape Coral, 3Natives, Bahia Bowls Downtown, Get Fit Fuel, Crisp & Green, Siesta Pops6201 Jog Rd Unit 105. he's the best account manager I have evSee more reviews for this business. Best Acai Bowls in Cape May County, Jersey Shore: Find 70 Tripadvisor traveller reviews of THE BEST Acai Bowls. UhmazeBowls Cape Coral Located in Coral Walk Shopping Center near Panera, Super Target, Olive Garden, & Chick-fil-A,. 105, Fort Myers; 239-689-5224; 1830 NE Pine Island Road, No. 23. "We started this concept because we. Open in Google Maps. Gainesville, FL. 00 miles. 3. 2. Quinoa Bowl. (239) 908-3543. Top 10 Best Acai Bowl in St. 5. Dairy and Gluten Free!. In a high speed blender jar, place milk, berries, banana slices, Greek yogurt, frozen acai puree pieces, and honey. Ok hello Blue Açaí bowl. Sarasota, FL. Protein. 2. #102. Poké Bar, Sushi Rice Bowls, Boba Teas 2522 Santa Barbara Blvd #302 Cape Coral, FL 33914 Get Directions Mon-Sat: 8am - 9pm Sunday: 9am - 8pm Normal store hours subject to change (239) 772-2618 @bahiabowls_capecoral Hear what everyone’s talking. . Add half the milk and blend on low speed (Vitamix speed 3) until it forms an icy fruit crumble. OakBerry Smoothie & Juice Bar. Established in 2015. Service was quick and friendly, Useful 1. “HANDS DOWN the best spot for açaí bowls. Bahia Bowls Corporate. Florida; Cape Coral; Bahia Bowls Cape Coral;. Our menu features a variety of healthy. 2. Gluten Free Restaurants Venice. Loading. Sun: 12pm - 8pm. Cool 1. Reviews on Smoothie Bowl in Cape Coral, FL - UhmazeBowls - Cape Coral, Dockside Juicery, Bahia Bowls Cape Coral, UhmazeBowls, Little Palm, Kreips and Juices, The Bowl - Fort Myers, Life - The Vegan Drive Thru, The Sanibel Sprout, Crazy Fruits Owner and co-founder of Bahia Bowls Acai Cafe, a fast casual health food restaurant specializing in Acai bowls and smoothies. The café's menu features a variety of made-to-order smoothies and fruit bowls that are both filling and flavorful; what's more, they contain no added sugars, trans fat, or dairy. Bahia Bowls Downtown. They have a cafe and deli where one can purchase smoothies, açaí bowls, wraps, or prepared meals to dine in or take out. Specialties: "Meet Your Coral Springs Neighbor: Julian Cortes, Restaurant Owner With Big Heart" that was the tittle of one of the interviews we got with a reporter back on 2020, Established in 1990. Reviews on Healthy Restaurant in Cape Coral, FL - Bahia Bowls Cape Coral, Crisp & Green, Bahia Bowls - Estero, Bahia Bowls Downtown, Nutritious You Plant Based Cafe, Palmers Nutritious You Plant Based Cafe, Summer Tap Juice BarRuben Luna. Matcha. The smoothies are yummy but there is only one size. Results 1 - 9 of 9 restaurants The Blended Berry ($$) Acai Bowls, Juice, Smoothies, Coffee Shop • Menu Available. Cape Coral, FL. Acai Bowls in Cape Coral. . 4g of protein, 18g of carbohydrates, and 0. Rolled Ice Cream. Blend until smooth. Restaurants With Private Party Rooms. Jun 28, 2021. 8:00am-9:00pm. “The Acai bowls are excellent. Playa Bowls. ” more. Find more Acai Bowls near The Bowl - Fort Myers. ” more. View the menu for Bahia Bowls Cape Coral and restaurants in Cape Coral, FL. Tasty food for delivery & takeout | Reviews, menus, freebies, deals and more with TASTY FINDCape Coral, FL. The service here is great and everyone is friendly. So many flavorful experiences. Bahia Bowls is growing rapidly through franchising with several. Discover restaurants and shops offering Acai bowl delivery near you then place your order online. 16. See more reviews for this business. 29. Thank you Cape Coral!Uhmazebowls, Cape Coral: See 4 unbiased reviews of Uhmazebowls, rated 4 of 5 on Tripadvisor and ranked #240 of 379 restaurants in Cape Coral. Really good cold. Bahia Bowls Cape Coral at 2522 Santa Barbara Blvd #302, Cape Coral, FL 33914 ⏰hours ☎️Phone directions 🖥️Website 👍 (Directions) ☎️ Phone: +1 239-772-2618 (Call Now) 🖥️ Website: visit website Bahia Bowls Cape Coral provides Açaí shop, Açaí shop, Cafe, Salad shop - by Bipper MediaReviews on Smoothie Bowls in Cape Coral, FL - Bahia Bowls Cape Coral, UhmazeBowls - Cape Coral, Dockside Juicery, The Bowl - Fort Myers, Little Palm, UhmazeBowls, Kreips and Juices, Life - The Vegan Drive Thru, Bahia Bowls Downtown, Bahia Bowls - EsteroTop 10 Best Acai Bowl Near Coral Gables, Florida. Closing soon. 2 photos. “I got their pura vida bowl which was one of the most basic acai bowls that they have on the menu. UhmazeBowls Cape Coral Located in Coral Walk Shopping Center near Panera, Super Target, Olive Garden, & Chick-fil-A,. We make everything from scratch, like it should be. “BEST AÇAÍ BOWLS IN THE AREA MAYBE EVEN FL! I was seriously soooo impressed with this açaí bowl and. #150, Cape Coral, FL 33909. Get the best acai bowls, poke bowls, smoothies, coffee, and health food from Uhmazebowls with locations in Cape Coral & Fort Myers, FL. ” more. “I recently had the pleasure of visiting the Healthy Açaí Cafe in the Green Yellow Market in. Select your size and customize! Note: Regular size displayed. Chicken and Dumplings. 1. Rated 5 / 5. Thanksgiving Buffet. 2030 S 900 E, Salt Lake City, UT 84105. 1. All opinions. More. ). Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Best Acai Bowls in Cape Coral, FL 33904 - Bahia Bowls Cape Coral, UhmazeBowls - Cape Coral, UhmazeBowls, Green Cup Café, The Bowl - Fort Myers, Playa Bowls,. Order Acai Bowl for delivery or pickup from a local restaurant or shop in Cape Coral. Get Directions. (8646 Gladiolus Drive, south Fort Myers; 239-851. . Top 10 Best Acai Bowl Near Me in 10850 Wiles Rd, Coral Springs, FL 33076 - October 2023 - Yelp - Playa Bowls, Raw Addiction - Coral Springs, Juicery RX, Pure Green Juice & Smoothie - Coral Springs, BAMBOO / Healthy Foods, Acai Concept, Creams And Crackers, Goji Juicery and Kitchen, Kingdom Acai, FruladosTop 10 Best acai bowl Near Bonita Springs, Florida. “However, sometimes it's a acai bowl and. Jul 29, 2018. Protein – Protein powder, yogurt, or nut butters will give your acai bowl extra staying power. “Beautiful presentation of the actual acai bowl too. 3. ” more. Leigh M. 12. Bahia Bowls Cape Coral. Results 1 - 15 out of 15. 3. Healthy living. Learn more about our bowl ingredients and menu, then come enjoy our acai bowls and more at our Fort Myers or Cape Coral location! Our delicious and nutritious acai bowls have earned food critic acclaim and. You Might Also Consider. Long waits sometimes. Line strawberry and banana slices on granola layer and top with coconut flakes and a drizzle of honey. 99. Tags: bars & clubs. Presotea Fort Myers. French Onion Soup. $16. Address: Guoco Tower, 7 Wallich Street, #B1-10, S (078884)Closed until 8AM. 69. Protein: 3 grams. JARRYDS Brunch & Bistro Pub & bar, Cafe, Australian restaurant, Coffee house, Desserts. 1. Reviews on Food Bowls in Cape Coral, FL - Spoondrift Island Bowls, Loving Hut, UhmazeBowls - Cape Coral, Bahia Bowls Cape Coral, UhmazeBowls, Kreips and Juices, Little Palm, Poke Hawaii, Captain Hook's, Island Pho and GrillSpecialties: Acai, Pitaya, Green, Oatmeal, Toasts, Salads, Wraps, Protein Bites, Smoothies, Kombucha, Nitro and Cold Brew Coffee, and more! Gluten and Dairy Free. UhmazeBowls Cape Coral Located in Coral Walk Shopping Center near Panera, Super Target, Olive Garden, & Chick-fil-A,. “He serves up incredible vegan and gluten free delights that are so legit even your non vegan/non. (6881 Daniels Parkway, No. 2522 Santa Barbara Blvd #302, Cape Coral. Get Directions. Wed. Acai bowl topped with granola, bananas, almond butter, and honey. Pure Green is a pristine health. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Reviews on Acai Bowl in Mariner, Cape Coral, FL - UhmazeBowls - Cape Coral, Dockside Juicery, Bahia Bowls Cape Coral, Little Palm, UhmazeBowls, Kreips and Juices, Bahia Bowls Downtown, Green Cup Café, Gorda Bowls, Yuppie Bowls Meal type: Lunch Price per person: $10–20 Food: 5 Service: 5 Atmosphere: 5 Recommended dishes: Acai Bowl Parking space Plenty of parking Parking options Free parking lot. 0. It’s as easy as that. Topped with: granola, strawberry, banana, blueberry, honey. Top 10 Best Acai Bowl in Jacksonville, FL - November 2023 - Yelp - JuiceBox, Kwench Juice Cafe - Jacksonville, Fla Juice & Bowl, Juice Tap, Juice Paradise & Açaí Bowls, 3Natives - Jacksonville, Vitality Bowls, Homespun Kitchen, Jax Juice BarAgain, the caloric information of acai bowls depends on the contents of the bowl. 1830 NE Pine Island Rd. Order Now. Bahia Bowls Café, founded in 2017, offers nutritious meals to those looking for healthy fast food. Antioxidant-rich superfoods designed to strengthen the immune system are the cornerstone of the menu at Bahia Bowls. As Cape Coral's premier juice bar, we're dedicated to bringing you unparalleled quality, taste, and nutrition. 8 is what this place received from the. Sweet Potato Pie. Top 10 Best Acai Bowls in Madeira-Redington, Indian Shores, FL 33785 - November 2023 - Yelp - Juice Habit, Fit Stop Eatery, Fresh Factory, Vitamin Sea Smoothies, Kaia Bowls, Playa Bowls, Fresca Vida Florida, The Cooler, Karma Juice Bar & Eatery, Nutrition131. Last updated on 09/28/2023. Brazilian Steakhouses. Our delicious and nutritious acai bowls have earned food critic acclaim and hundreds of great reviews. Our menu features a variety of healthy. Salad Bar. Deliver as fast as 30 min. Combine the acai packets, frozen berries, frozen bananas, coconut water, and honey (if using) in a high-powered blender. 9. Dairy Queen Grill & Chill (2525 Skyline Blvd) $5. Poké Bar, Sushi Rice Bowls, Boba Teas. Blend until smooth and pour into a bowl. Poké Bar, Sushi Rice Bowls, Boba Teas. OakBerry, an açaí restaurant located in Wynwood, sells a variety of bowls and smoothies that contribute to its liveliness. Pure Green's juice bar franchise menu offers the highest quality superfood smoothies, acai bowls, pitaya bowls, cold pressed juice, cold pressed shots, superfood oatmeal bowls, superfood toasts using fresh, organic, local ingredients with amazing taste and high performance nutrition. The Cape Coral location opened in February of 2020 and was the second store to open and was where the expanded menu including salads and wraps was debuted. 2. 42. Get Directions. Home. By Mia B. 8 is what this place received from the Google. Best Acai Bowls in Cape May County, NJ - Hollywood bowls avalon, Goodness Bowls, Playa Bowls, Surf Snack Shack, Dockside On Park, Stella's Cafe, Luna Soul & Bowls, Toastique Stone HarborAt $14. $$ Moderate Creperies, Juice Bars & Smoothies, Acai Bowls. 100% USDA-certified organic fruits and vegetables. Their açaí bowls are absolutely delicious, a nice healthy change from fried. Popular Items. Acai is generally safe to eat as a fruit pulp in smoothies and acai bowls. 9. The Smoothies are fresh and flavorful and my wife loved here Acai Bowl. Organic, gluten free, non GMO, Acai bowls. Buddy's Ice Cream And Acai Bowls can be contacted via phone at (609) 513-9134 for pricing, hours and directions. Owner and co-founder of Bahia Bowls Acai Cafe, a fast casual health food restaurant specializing in Acai bowls and smoothies. From any restaurant in Cape Coral • From tacos to Titos, textbooks to MacBooks, Postmates is the app that delivers - anything from anywhere, in minutes. Type of food: vegan, acai, Pitaya, green, and more bowls, smoothies, salads, wraps, and more Valid for the selected items on the menu on any day the establishment is open View the menu and prices. Meredith J. Bahia Bowls Boynton Beach was opened in the Summer of 2020. 2. Grain & Berry. No delivery fee on your first order!. Is this your business? Claim your business to immediately update business information, respond to reviews, and more! Verify this business Explore benefits. Bahia Bowls. Useful 1. “A cute small local café that serves vegan food, acai bowls, smoothies, juices, avocado toast, buddha. Quick view. Spirulina Blend Topped with Banana, Pineapple, Blueberry, Coconut Shavings and Sweetened Condensed Milk. 814 SW Pine Island Rd Cape Coral, FL [email protected] Takeout. Open. They have plans to continue to grow the Bahia Bowls brand over the next 5-10. 1. 888. Kwench Juice Cafe. UhmazeBowls Cape Coral Located in Coral Walk Shopping Center near Panera, Super Target, Olive Garden, & Chick-fil-A,. The food is so fresh with many options including vegan. Menu: Acai Bowls: Basic – Acai Bowl Blend: acai, strawberry, banana, apple juice . Acai Bowls in Cape Coral. Hours. Cape Coral, Florida, USA, 33909. Naples, FL. 2522 Santa Barbara Blvd. Fort Myers/Cape Coral. Playa Bowls. But upon further inspection, the Moon Berry Bliss bowl is a deliciously satisfying treat with an ultra-creamy açaí smoothie base, crunchy granola, and beautiful fresh fruit on top. They also have a cook to order menu. The Buoy Coffee Shop. see review. Today I was lying around in my pjs, not wanting to leave the house, when my husband said let's go to the Farmer's Market, I was ready in 2 minutes! When we got there, my whole family headed to Sweet. Antioxidant-rich superfoods designed to strengthen the immune system are the cornerstone of the menu at Bahia Bowls. $8. A healthy Açaí bowl! Excellent staff, provided quick service, açaí was much more natural then I expected, not the same as other spots such as playa bowls for example, it is better for those that enjoy. “We like to give samples. Bahia Bowls Naples. Hello Carole. “Good size serving. (330) 572-7772. Cape Coral, FL; Cooper City, FL; Downtown Ft. Florida. The owners decided to open a location for the simple, healthy, and beautiful products and are thrilled to be able to. Ratings & Reviews. The flavor, the texture, everything was on point. Poké Bar, Sushi Rice Bowls, Boba Teas. “I love açaí bowls. BringMeThat offers food delivery from many restaurants in Cape Coral. Top with granola, fresh fruit and other toppings as desired. Hotels. Mon-Sat: 9am - 7pm. Pickup. April 10, 2023. Here you will find perfectly cooked tuna poke and good tofu. Top 10 Best Acai Bowl in Boca Raton, FL - November 2023 - Yelp - Raw Jūce - Glades, 3 Natives, Playa Bowls, SoBol Boca Raton, 3Natives, The Seed. 5:00pm-9:00pm. See more reviews for this business. The place is really nice and clean, and the staff was pleasant. 3. 142 views, 4 likes, 3 loves, 0 comments, 0 shares, Facebook Watch Videos from Bahia Bowls: Give our tik tok (@bahiabowlscc) a like and a follow and you'll get 10% off your next bowl! #tiktok #acai. Stella's Cafe. Bahia Bowls Acai Cafe. Best Acai Bowls in Coral Gables, FL - Ernie's Acai, Playa Bowls, Raw Jūce - Coral Gables, Banana Berry, Ginger & Juice Bar, Sweet Blendz, FitBerry, Raw South Juice, Juicense, Smoothie Squad. Juice Bars & Smoothies. Coral Gables, FL. Playa Bowls. Vegan Friendly. Sunday: 12pm - 7pm. Depending on the quantity and combination of toppings, an acai bowl can range anywhere from 300 to over 1000 calories. 4. I mean this was new to me and we completely devoured it. 8959. 29. Nearby Restaurants. Top Pure Green Delivery Locations. Get healthy with Bahia Bowls Cape Coral! We focus on fresh and delicious products. Specialties: Ernie’s Açaí is a modern take on Açaí. (They have a nice outside seating area. top of page. Açaì Bowls, Smoothies, Coffee, and more! Our bowls give you a refreshing, naturally sweet, and fillin It turns out food wishes do come true. Specialties: We're excited to serve Cape Coral with safe and contactless pickup or delivery options! Order ahead via the Smoothie King website or the Healthy Rewards app to have your smoothie ready when you are. Augustine, FL - November 2023 - Yelp - Juicy St. ” more. $8. 8. Elite 23. pressed juices, smoothies, breakfast, acai bowls, healthy wraps/salads and. Nice and convenient, it's close to the beach. $3. Vegan Friendly. Top 10 Best Acai Bowl in Miami Beach, FL - November 2023 - Yelp - Under the Mango Tree, Pura Vida - South of Fifth, Juice & Java, Acai Brazil Kosher - Miami Beach, Plants & Bowls, SunLife Organics, 10 Fruits, Crema Gourmet Espresso Bar - Miami Beach, Sunnyside, The Smoothie shop. Came to a Crisp & Green for the second time and it was amazingly. Topped with granola, strawberries, banana, blueberries, coconut shavings, honey. It is organic, vegan friendly, and dairy free. Background checks & interviews with franchise ownership. From Cape Coral, FL. Offers acai & pitaya bowls, smoothie blends, garden bowls, toasts, and nitro brew coffee on tap. (239) 728-2742. Premium Homemade Ice Cream. 2 photos. Bookmark Update Menus Edit Info Read Reviews. Get Directions. Restaurant menu, map for Bahia Bowls Cape Coral located in 33914, Cape Coral FL, 2522 Santa Barbara Blvd. Food delivery in Cape Coral. Restaurant menu, map for Bahia Bowls Cape Coral located in 33914, Cape Coral FL, 2522 Santa Barbara Blvd. 1616 Cape Coral Parkway West. Maui Juice Co. Using the freshest, highest quality ingredients, we serve healthy, delicious acai, pitaya, coconut bowls and smoothies with sustainability and community in mind. Ernie’s Acai is organic,. Reviews on Acai Bowl in 8501 NW 40th St, Coral Springs, FL 33065 - Raw Addiction - Coral Springs, Playa Bowls, Juicery RX, Goji Juicery and Kitchen, Acai ConceptThe organic juice bar serves more than just some of the best açaí bowls in the city, though. 3 miles away from Lechonera El Barrio. Sweeteners – Honey is popular, but maple syrup, agave. Get Directions. It does get busy and there's a little bit of a wait. “We've been obsessed with finding the best Acai bowl here in Florida since trying one in Hawaii. Mon-Sat: 8am - 7pm. 4. 1830 NE Pine Island Rd. home. A healthy Açaí bowl! Excellent staff, provided quick service, açaí was much more natural then I expected, not the same as other spots such as playa bowls for example, it is better for those that enjoy. Chick-Fil-A (Fort Myers, FL). Blend until smooth. Here you will find perfectly cooked tuna poke and good tofu. " Probably the best Acai bowl I've ever had. Add acai, your liquid of choice, banana, and any other fruits to a high-speed blender. And although GreenLife has nine. Please be aware that our restaurants use gluten and ingredients that contain all the major.